ADVANCE YOGA RETREATS IN RISHIKESH

This course is tailore made for the advance teachers who wants to progress their spiritual journey from physical level to prana level and further. To deepen the understanding of yoga techniques like Mudras called as Energy gestures, Bandhas called as energy locks, Prana techniques called as Energization, advance Meditation called as silencing techniques, Trataka called as concentration technique, Nada Yoga called as vibration techniques etc., students after minimum of 200 hour Yoga teacher training (TTC) are allowed. As these practices transform the person from physical understanding of Yoga to subtle understanding, there will be wellbeing with in short time. Hence this 7 days program helps the learner to grow in spiritual path. Yoga as a tool of realization, can be better understood with Rishikesh Yoga Retreats. There are plenty of opportunities in the professional growth of Yoga, so the learner can add this 7 days Yoga retreat knowledge to their skills. This Yoga retreats program not only helps the person in job satisfaction but also helps the spiritual and social growth. Here is the compilation of such all advance techniques as “Mind-Body Medicine”. Because of the technicality of modern understanding the course can also be termed as “Mind Body Medicine”. As these topics are formulated under the guidance of experts of Energy Medicine, Physics, Physiotherapy and Yoga, there will be allot of benefits to the students. The team members are basically experts in the integration of their technicality into Yoga. Hence this is the only school offers the standard Yoga Retreats for the Yoga teachers.

Mind Body Medicine (MBM) Techniques


Mind body medicine is an advance yoga retreat program, a well known concept of understanding different modern and alternate medicines from their root cause. Yoga as an ancient science also been described as mind body medicine. This is a transformational course.The mind connected to body in downward direction and body connected to brain in upwards direction. As per this concept, the ancient techniques are understood deeply. The student will be guided in how to implement the learned practices into daily life further. The schedule of 7 days will give an idea to improvise the yogic life. Here is the detailed syllabus to understand the program some more.

AIM: To understand the different techniques of Mind and Body connections.

OBJECTIVES: Concepts of Mind-Body Medicine (MBM) like SOUND, LIGHT, IMAGE.

TEACHING METHODOLOGY:The theory subjects like Anatomy, physiology, Philosophy, techniques of MBM and practical subjects like yoga asana, pranayama, meditation, dynamic frame of all these practices and their essence will be discussed in basic and advance form.

ACHIEVMENTS: With this course, learner can move from gross level to subtle levels. The existence of life and the purpose of it can be realized and move further with full of of spirituality.

ELIGIBILITY:- 200, 300, 500 TTC

DURATION:-7 days (Theory hours= 12, Practical hours=30, Outings=5).


SYLLABUS

Chapter-1: ASANA PRACTICES

1.1 Hatha Yoga (HY)

The traditional asana names and their philosophical explanations will be discussed.

The concept of integrative practices will be discussed with few examples.

The scheme of conduct follows Patanjali Yoga or Ashtanga Yoga.

1.2 Flow Yoga (FY)

The traditional asana names and their philosophical explanations will be discussed.

The concept of flow of practices will be discussed with few examples.

Chapter-2: PRANAYAMA PRACTICES

2.1 Pranic Energization (PET): Get to know the potentials with all knowledge from scientific explanations. Then pproduce and re-produce as daily practice.

2.2 Reiki (Level-1): It is a Mind-Body-Medicine technique where the potentials of the nerve endings and the Oxygenation are felt to be as “Aura”. As the mind fluctuations reduce, persons ability of Aura improves. The techniques includes all phase of improving that Aura. Its truly a personal conduct that shines forth and make a person eligible to serve society with Aura. Practices improves sensory perception. That leads to extra sensory perception. That leads to natural rejuvenation processes of body and mind.

2.3 Resonance Techniques: Dynamic Vedic chanting is the another concept to be adopted in life as per scriptures. So daily recitation of sanskrit shlokas or mantras is the daily program.

Chapter-3: MEDITATION PRACTICES

3.1 Cyclic Meditation (CM): dynamic modulation of techniques will be learned scientifically.

3.2 Massage Techniques: Few minor techniques which helps in daily life are learned in short time.

3.3 Japa Meditation: Reciting sacred Mantras at a particular time for certain counts. Daily recitation useing Mala is another tast to be completed in a day.

3.4 Trataka Meditation: Contemplating on natural light and imagery process.

3.5 Yoga Nidra: Bringing the bio-rhythm of the person is the target of this course. Introducing sleep to the “self by the self” is the Yoga Nidra. This as a practice of calming down the mind and getting good sleep came up to bring the normal bio-rhythm. Even in children this will be performed in cradle with melody singing by the positive minded person like mother or grandmother could enhance the perfect biorhythm and growth of the child. Since the modern and mechanical lifestyles brought many distractions and badly influenced the natural healing mechanisms, now the sleep became a special technique. As every human is potentially divine; this technique will make the self to realize many things around. Hence this technique is part of natural healing traditions like Yoga. So it is called as Yoga Nidra. Hence this is the basic technique to be practiced by the beginner’s yoga that is 200 hour Yoga Teacher training Corse (200 hour YTTC). So that, student can with stands the intense program and get the transformation towards Spirituality. Yoga Nidra (Yogic Sleep) is a qualitative sleep for awakening the spiritual potentials.

Chapter-4: PHILOSOPHY DISCUSSION

4.1 Karma yoga

4.2 Raja yoga

4.3 Jnana yoga

4.4 Bhakti yoga

4.5 Ashtanga yoga

CREATIVITY:- Drawing, Skit or story writing.

GAINS: Seeker can recognize the relation with the physical world.
Seeker will find out the true essence of his or her own existence.
Seeker will gain the clue to move further in the life.
The true freedom can be experienced.

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DAILY SCHEDULE OF ADVANCE YOGA RETREATS

Day 6-7 AM Practical 7-8 AM Practical 10-11 AM Theory 11-12:30 PM Practical 3-4 Pm Theory 4-5:30 Pm Practical 8-9 Pm Practical
Day 1 HY CM CM, OM OM Pranayama FY Chanting
Day 2 HY CM MT MT Yogic Diet FY Chanting
Day 3 HY CM Yoga Nindra Yoga Nindra Karma Yoga FY Chanting
Day 4 HY CM PET PET Puncha Kosha FY Chanting
Day 5 HY CM Tratka Trataka Charts FY Chanting
Day 6 HY CM Reiki Reiki Discussions FY Chanting
Day 7 Outing Send Off

Result

Seeker can recognize the relation with the physical world. Seeker will find out the true essence of his or her own existence. Seeker will gain the clue to move further in the life. The true freedom can be experienced.

7 Days Advance Yoga Retreats in Rishikesh - 26 Jun To 02 July 2017 : $400 USD Fully Booked
7 Days Advance Yoga Retreats in Rishikesh - 28 Aug To 03 Sept 2017 : $400 USD Fully Booked
7 Days Advance Yoga Retreats in Rishikesh - 30 Oct To 05 Nov 2017 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 13 Nov To 19 Nov 2017 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 18 Dec'17 To 24 Dec 2017 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 22 Jan'18 To 28 Jan 2018 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 26 Feb'18 To 04 Mar 2018 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 02 Apr'18 To 08 Apr 2018 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 07 May'18 To 13 May 2018 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 11 June'18 To 17 June 2018 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 16 July'18 To 22 July 2018 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 20 Aug'18 To 26 Aug 2018 : $400 USD Open
7 Days Advance Yoga Retreats in Rishikesh - 24 Sept'18 To 30 Sept 2018 : $400 USD Open
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