YOGA PRACTICE – Grip to No-Grip

  Probes are any external assisting devices for the beginners. Bringing the evolutionary change with such techniques by saints like BKS. Iyengar is truly safe. But the safety by modern, marketing practitioners are developing many physical ailments like scoliosis, shoulder droop, lordosis, hyperextension of knee hyperextension of elbow, having poor posture outside of the classroom […]