Top 9 Reasons WHY Taking A YOGA RETREAT is Important
WHY WE SHOULD GO FOR A YOGA RETREAT Unhealthy lifestyle of the most of the people is a major factor in the development and exacerbation of many chronic diseases. A… Read more »
Category: Yoga Retreat
SLOW PRANAYAMA : General benefits, Therapeutic Benefits and Preventive measures
Pranayama is the perfect control of the life-currents through control of breath and is the process by which we understand the secret of prana and manipulate it. Pranayama can be either fast… Read more »
FOUNDATION for LIFE – Self-checkup of Endometrium
The endometrium is the inner lining of the Uterus. It will be thick every 26-30 days and gets detached from the Uterus as the healthy sign called Menstruation. Negative emotions,… Read more »
Jnana Mudra – The Gesture of Consciousness & Knowledge
The most common yogic mudra used in meditation is Jnana Mudra or Gyan Mudra. Jnana is the Sanskrit word which means knowledge. Touch the tip of Index to the root… Read more »
ARDHA BADDHA PADMA PASCHIMOTTANASANA- Adjustment & Benefits
ARDHA BADDHA PADMA PASCHIMOTTANASANA Name: Ardha= half, Baddha= lock, Padma= Lotus, Paschima= West (lower back), Uttana= Upward, Asana= Pose. Meaning: Half locked lotus back stretch pose. Drishti: Pada Angushta Drishti… Read more »
HOLI : THE FESTIVAL OF COLOUR, JOY & HAPPINESS
Rishikesh Yoga Retreats Wishing you and your family a very bright, colorful and joyful holi With love and best wishes Holi, a traditional Hindu festival which celebrates the beginning of spring as… Read more »
YOGA PRACTICE – Grip to No-Grip
Probes are any external assisting devices for the beginners. Bringing the evolutionary change with such techniques by saints like BKS. Iyengar is truly safe. But the safety by modern,… Read more »
YOGA IN INDIAN TRADITION- THE CLOTHING HABIT
Tradition is considered to be the shine from inside. The tranquility makes all difference from one to other. The mental and physical conduct of life is the base for… Read more »
HOW TO TREAT BACK PAIN WITHOUT DRUG
Back Pain the most common problem of modern day lifestyle. This is not only just pain but hitting the performance of the daily activities. It is significantly more common among… Read more »
Yoga for Depression: Rishikesh Yoga Retreats
Depression is a common and very serious medical illness which negatively affects the health. This starts with the way you feel, the way you think and the way you act. This is… Read more »