How To Start Yoga If You Never Done It Before
How To Start Yoga If You Never Done It Before Yoga is one of the primitive and traditional art which not only helps in maintaining the fitness level but also… Read more »
Category: Yoga Training
Top 9 Reasons WHY Taking A YOGA RETREAT is Important
WHY WE SHOULD GO FOR A YOGA RETREAT Unhealthy lifestyle of the most of the people is a major factor in the development and exacerbation of many chronic diseases. A… Read more »
HEALTH BENEFITS OF VAKRASANA
VAKRASANA The Vakrasana (Half Spinal Twist Pose) helps to tone the nerves around the spinal cord, strengthen our abdomen and stimulate the internal organs. This yoga asana helps reduce belly… Read more »
FOUNDATION for LIFE – Self-checkup of Endometrium
The endometrium is the inner lining of the Uterus. It will be thick every 26-30 days and gets detached from the Uterus as the healthy sign called Menstruation. Negative emotions,… Read more »
Jnana Mudra – The Gesture of Consciousness & Knowledge
The most common yogic mudra used in meditation is Jnana Mudra or Gyan Mudra. Jnana is the Sanskrit word which means knowledge. Touch the tip of Index to the root… Read more »
ARDHA BADDHA PADMA PASCHIMOTTANASANA- Adjustment & Benefits
ARDHA BADDHA PADMA PASCHIMOTTANASANA Name: Ardha= half, Baddha= lock, Padma= Lotus, Paschima= West (lower back), Uttana= Upward, Asana= Pose. Meaning: Half locked lotus back stretch pose. Drishti: Pada Angushta Drishti… Read more »
HOLI : THE FESTIVAL OF COLOUR, JOY & HAPPINESS
Rishikesh Yoga Retreats Wishing you and your family a very bright, colorful and joyful holi With love and best wishes Holi, a traditional Hindu festival which celebrates the beginning of spring as… Read more »
200 Hour Yoga Teacher Training at Rishikesh Yoga Retreats
Rishikesh Yoga Retreats welcomes you all to join their yoga teacher training in the the yoga capital of the world. Set in a stunning location and with modern facilities, near… Read more »
YOGA PRACTICE – Grip to No-Grip
Probes are any external assisting devices for the beginners. Bringing the evolutionary change with such techniques by saints like BKS. Iyengar is truly safe. But the safety by modern,… Read more »
YOGA IN INDIAN TRADITION- THE CLOTHING HABIT
Tradition is considered to be the shine from inside. The tranquility makes all difference from one to other. The mental and physical conduct of life is the base for… Read more »