HEALTH BENEFITS OF VAKRASANA Rishikesh Yoga Retreats November 20, 2018 November 20, 2018 1 Comment on HEALTH BENEFITS OF VAKRASANA VAKRASANA The Vakrasana (Half Spinal Twist Pose) helps to tone the nerves around the spinal cord, strengthen our abdomen and stimulate the internal organs. This yoga asana helps reduce belly… Read more »