yoga-retreats rishikesh

Top 9 Reasons WHY Taking A YOGA RETREAT is Important

WHY WE SHOULD GO FOR A YOGA RETREAT Unhealthy lifestyle of the most of the people is a major factor in the development and exacerbation of many chronic diseases. A reason to go for a yoga retreat is to give our self an opportunity to find truly relaxes. Improve flexibility by practicing yoga asana. Improving lifestyles though immersive residential […]

 FOUNDATION for LIFE – Self-checkup of Endometrium

The endometrium is the inner lining of the Uterus. It will be thick every 26-30 days and gets detached from the Uterus as the healthy sign called Menstruation. Negative emotions, lack of sleep, irregular diet habits, lack of physical work etc., usually influence the estrogen and progesterone hormones and ends with irregular menstruation. These emotional […]